Dating

Toxic Behaviors

Be aware of these behaviors, consider them to be warning signs that something needs to change.

Communication

When we focus on being an active and empathetic listener, relationships improve.

Empathy

Steps you can take to support someone who is going through difficult emotions.

How To Apologize

Although apologizing is hard, it shows that you are sensitive to others, that you care about the situation, and that you are taking the responsibility to admit you might have messed up.

Understanding Boundaries

Setting healthy boundaries can help you to protect your body, thoughts, and feelings.

What Are Boundaries?

Boundaries help define “where I end, and you begin.”

Your Values

Values are formed from your core beliefs and guide how you will live your life.

Healthy Relationships

Real relationships and friendships require a deeper bond.

Are You Ready to Date?

Dating can be one of the most exciting things you will do as a teenager. It can also raise a lot of questions.

Boundaries

Having personal boundaries is knowing and communicating how you would like others to treat you.

Ending A Relationship

When a relationship (whether romantic or platonic) is no longer healthy, follow these steps.

Healing After A Breakup

Consider taking some of these steps to get through the pain so your heart can heal.

Honesty

Knowing what honesty means helps you to build a foundation for a great relationship. Honesty is more than just telling the truth. It is being truthful with the goal of developing a healthy relationship.

Missing Pieces

Steps to take to ensure you don't lose your own identity, especially when it comes to romantic relationships.

More than Friends?

Sometimes after being friends for a while, feelings can turn into something a little more serious. Realizing you like someone as more than “just a friend” can be so exciting, but also really nerve wracking.

Online Dating

Dating someone online has its own risks and challenges. Keep in mind the things that make relationships healthy, enjoyable…and safe.

Surviving Long-Distance Relationships

Every relationship differs in how much work is required, and one that takes certainly takes more effort is a long-distance relationship.

Unhealthy Relationships

Have you ever noticed any of these danger signs in one of your relationships?

Valentine’s Day Stress

Valentine’s Day can be filled with stress and anxiety when you focus too much on what you may or may not get.