800-448-3000Thoughts Of Suicide Again
Question
Lately I have been having these thoughts of suicide again. My mom doesn't listen to me and often tunes me out. And my father doesn't really bother even talking to me. My sister lives in another city and my brother lives in another state. My friends heard about my depression and have drifted away. My boyfriend has even stopped talking to me. I know suicide isn't the answer but it just seems like it right now. I have a suicide note written already. I have the things to make it happen. But I'm just too scared to do it. But if I don't, the worst will happen to me and well...... I just don't know what to do.
Counselor response
It is scary that you are having thoughts of ending your life. Life can feel pretty overwhelming when you have a lot going on and feel that you have no one to talk to. We are glad that you found our site. Now you have someone to talk to. Our counselors are available 24/7 at 1-800-448-3000. We would love to talk to you about the things that are bothering you.
We want to give you that support that you need to make brave and healthy decisions because you deserve the best just because you are you.
We want to help you work on a plan so you can keep yourself safe. We have a worksheet that we would like you to take a look at: Your Safety.
Do not do anything to harm yourself or end your life, instead reach out. Let's talk.
Sara, Counselor