Lost All Reason To Live

It is good you are reaching out.  We are very concerned about the feelings you are having.  We are here for you.  We want to talk about what you are going through that is causing you to want to end it all.  It sounds like you have reached a place that your emotional pain has gotten to be more than you can handle on your own.  We are here and want to help you with whatever you are facing. 

There must be painful reasons causing you to feel that your life is pointless.  It probably is time to talk about why you are feeling this way.  When you are able to voice your pain, it can be a relief.  It can allow you to begin to heal and know there are ways to feel hope and to find solutions.    

You can start to find ways to cope by adding small things into your day like listening to music, calling us, journaling your feelings, drawing or whatever can help you to distract your sadness.   Positive activities and thoughts can bring positive feelings into your day.  

Remember you won’t always feel this bad and things will change as time goes on.   Getting support now is so important and we are here for you.  Stay safe and know you are not alone.   We hope to hear from you soon. 

Here are a few articles that may help you also,

Suicidal Thoughts

Your Feelings Are Ok

Anne, Counselor